Friday, January 11, 2013

what will improve my health this year?...

if you want to be like JESUS i encourage you to set a smart goal in each of the four ways JESUS developed.  remember, a smart goal is s – specific,  m – motivational,  a – attainable,  r – relevant  and t – trackable.

first in your intellectual area.  ask yourself, “what do i want to learn this year?”

the second area which i very definitely need is a physical goal.  “what will improve my health this new year?”  lose some weight?  go to bed earlier?  get on an exercise plan?  change my eating habits?  develop some kind of stress relief?  start walking everyday?  the bible is full of health tips. 

proverbs 17.22 (gn), being cheerful keeps you healthy.  it’s a slow death to be gloomy all the time.

for some of you, GOD’s health tip for you is, “lighten up!”  don’t sweat the small stuff.  realize it's all small stuff in GOD’s eyes.  lighten up.  being cheerful keeps you healthy.

just a thought from the front porch…

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